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Take the Standing Core and Cardio Challenge

Take the Standing Core and Cardio Challenge

Build strength and endurance with this three-week regimen.
Updated: 2 months ago
Getting older doesn't mean you can scrimp on sleep

Getting older doesn't mean you can scrimp on sleep

Research is finding that sleep helps the brain "clean" itself of toxic elements that build up naturally during the day.
Updated one month ago
Florida driver killed after being struck by high speed train

Florida driver killed after being struck by high speed train

Authorities warn against trying to beat the train, noting it could take up to a mile for a train to stop once the emergency brakes are applied.
Updated: 2 months ago
Mom, daughter killed in Florida shooting that injured cop

Mom, daughter killed in Florida shooting that injured cop

Coconut Creek Police have charged Jason Roseman with two counts of murder in the deaths of Hannah Bonta and her mother Jan Kirkland.
Updated: 2 months ago
Trump order on China will hurt us, small businesses say

Trump order on China will hurt us, small businesses say

Small businesses individually and as groups say their revenue and profits have been hurt by the trade wars that began with Trump's imposition of 25% tariffs on Chinese-made raw materials and products last year.
Updated: 2 months ago
Police: 3-year-old boy starved to death; brother survived

Police: 3-year-old boy starved to death; brother survived

Hendrix Frink died of starvation weighing just 13 pounds. He told the court his 4-year-old brother survived, barely, weighing 15 pounds, said prosecutor Tim Douthit.
Updated: 2 months ago
How much pot in that brownie? Chocolate can throw off tests

How much pot in that brownie? Chocolate can throw off tests

Something about chocolate, chemists say, seems to interfere with potency testing. A chocolate labeled as 10 milligrams of THC could have far more and send someone to the emergency room with hallucinations.
Updated: 2 months ago
Fund backed by Leonardo DiCaprio pledges $5M to Amazon amid fires

Fund backed by Leonardo DiCaprio pledges $5M to Amazon amid fires

Earth Alliance was created last month by DiCaprio and philanthropists Laurene Powell Jobs and Brian Sheth. On Sunday, it launched the Amazon Forest Fund in an announcement on their website.
Updated: 2 months ago
Man shoots worshipper during church service robbery

Man shoots worshipper during church service robbery

Pastor Henry Alfaro said the lights were dim and people were praying when the man waved his gun and demanded money around 6:15 a.m.
Updated: 2 months ago
Target teams up with Disney to open shops

Target teams up with Disney to open shops

As part of the collaboration with The Walt Disney Co., the Minneapolis-based discounter says it will open 25 Disney-branded stores starting on Oct. 4, with 40 additional locations opening by October 2020.
Updated: 2 months ago